RestDay! Workout

7:00 Basic Endurance CrossFit
8:00 Mobility
9:00 "Mark Klement"

16:00 Basic Endurance CrossFit
17:00 "Mark Klement"
18:00 voimistelu, Ring Muscle Ups. Minimi 5 tiukkaa leukaa.
19:00 Mobility
20:00 Basic Endurance CrossFit