RestDay! Workout

7:00 Basic Endurance CrossFit
8:00 Squat Clean, Technique
9:00 Mobility

15:00 Basic Endurance CrossFit
16:00 Squat Clean, Technique
17:00 Mobility
18:00 Basic Endurance CrossFit
19:00 Squat Clean, Technique
20:00 Mobility

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