RestDay! Workout

7:00 Basic Endurance CrossFit
8:00 Mobility + Core Workout
9:00 Deadlift + "Helen" ( 26.8.2024 )

15:00 Deadlift + "Helen" ( 26.8.2024 )
16:00 Basic Endurance CrossFit
17:00 Mobility + Core Workout
18:00 Squat Clean Technique
19:00 Mobility + Core Workout
20:00 Basic Endurance CrossFit

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.

RestDay! Workout

Does it feel like your fitness results are stuck?

Fill in your details