RestDay! Workout
7:00 Snatch Technique
8:00 Basic Endurance CrossFit
9:00 Mobility + Core Workout
15:00 Basic Endurance CrossFit
16:00 Mobility + Core Workout
17:00 Snatch Technique
18:00 Clean & Jerk Technique
19:00 Mobility + Core Workout
20:00 Basic Endurance CrossFit
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