RestDay! Workout
7:00 Basic Endurance CrossFit
8:00 Overhead Squat 1 RM + Metcon ( 10.2.2024 )
12:00 Core
15:00 Overhead Squat 1 RM + Metcon ( 10.2.2024 )
16:00 Basic Endurance CrossFit
17:00 Mobility
18:00 "Sirkus"
19:00 Basic Endurance CrossFit
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