RestDay! Workout

7:00 Mobility + Core Workout
8:00 Basic Endurance CrossFit
9:00 "Whitten" ( 17.6.2026 )

12:00 Basic Endurance CrossFit

16:00 Basic Endurance CrossFit
17:00 "Whitten" ( 17.6.2026 )
18:00 Clean & Jerk, technique
19:00 Basic Endurance CrossFit