RestDay! Workout

6:00 Basic Endurance CrossFit
7:00 "Wittman" ( 11.1.2026 )
8:00 Mobility + Core Workout

12:00 Kipping Pull-Up, Technique

15:00 Basic Endurance CrossFit
16:00 Snatch, Technique
17:00 "Wittman" ( 11.1.2026 )
18:00 Mobility + Core Workout
19:00 Basic Endurance CrossFit

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