RestDay! Workout

7:00 Basic Endurance CrossFit
8:00 Mobility + Core Workout
9:00 Row 500 + Deadlift ( 25.5.2025 )

15:00 Basic Endurance CrossFit
16:00 Mobility + Core Workout
17:00 Snatch 1RM + "Randy" ( 22.5.2025 )
18:00 Basic Endurance CrossFit
19:00 Kipping Pull-Up Technique + Accessory
20:00 Basic Endurance CrossFit