RestDay! Workout

7:00 Basic Endurance CrossFit
8:00 Deadlift + Metcon ( 24.5.2023 )

12:00 Basic Endurance CrossFit

15:00 Deadlift + Metcon ( 24.5.2023 )
16:00 "Painstorm XII" ( 27.5.2023 )
17:00 Squat Clean, Technique
18:00 Mobility
19:00 Basic Endurance CrossFit

NEXT DELOAD

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