RestDay Workout
6:30 Mobility
7:30 Shoulder Press + Push Press + Jerk 20.12.2020
8:30 Basic Endurance CrossFit
12:00 Mobility
15:00 Basic Endurance CrossFit
16:00 Mobility
17:00 Shoulder Press + Push Press + Jerk 20.12.2020
18:00 Mobility
19:00 Shoulder Press + Push Press + Jerk 20.12.2020
20:00 Basic Endurance CrossFit
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!