RestDay! Workout
7:00 Mobility
8:00 Basic Endurance CrossFit
9:00 "Sirkus"
12:00 Core
16:00 Double Unders & Toes To Bar technique
17:00 Basic Endurance CrossFit
18:00 Bar Muscle Up Technique
19:00 Mobility
20:00 Basic Endurance CrossFit
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