RestDay! Workout
7:00 Mobility
8:00 Basic Endurance CrossFit
9:00 Squats + Metcon ( 10.5.2023 )
12:00 Basic Endurance CrossFit
16:00 Squats + Metcon ( 10.5.2023 )
17:00 Basic Endurance CrossFit
18:00 Bar Muscle-up technique
19:00 Mobility
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