RestDay! Workout
7:30 Basic Endurance CrossFit
8:30 Mobility
9:30 "Unknown"
12:00 Accessory
15:00 Basic Endurance CrossFit
16:00 Mobility
17:00 Basic Endurance CrossFit
18:00 "Unknown"
19:00 Basic Endurance CrossFit
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!