RestDay! Workout

7:30 Mobility
8:30 Basic Endurance CrossFit
9:30 Overhead Squat + Snatch ( 10.2.2024 )

12:00 Mobility

15:00 Basic Endurance CrossFit
16:00 Mobility
17:00 "Sirkus"
18:00 Overhead Squat + Snatch ( 10.2.2024
19:00 Mobility