Rest Day! Workout
7-8 "The Ghost"
8-9 "The Ghost"
9-10 Basic Endurance CrossFit
16-17 Weightlifting Snatch
17-18 Joonan Voimistelutunti
18-19 "The Ghost"
19-20 "The Ghost"
20-21 Basic Endurance CrossFit
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!