Rest day Workout

Total workouts of the week 9 hours, x 6

Metcon: ma, ti, la
Aer: -
Squat: 1990 kg

Gymnastics:
C2B -
Pull up 40
T2B 50
HSPU 65

MU 6 pe
BMU 10 ma
HSW ma, ti, to

Sleep 5/7, avg. 23.55