Total workouts of the week 8 hours, x 5

Metcon: ti, ke, pe, la
Aer: to, 20 min
Squat: 1950 kg

Gymnastics:
C2B 50
Pull up -
T2B 70
HSPU 35

MU -
BMU ke, pe 39
Bfly ke
HSW ke, pe

Sleep 2/7, avg. 22:35