rennen&PullU/PU/Sq Workout
AFAP (As Fast As Possible)
4 rounds of
400m Rennen
3x
5 Pull Ups
10 Push Ups
15 Squats
timecap 25''
3r +400
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!