Relentless Workout
Pre WOD:
- 5X3 Dead Lift (got 345 lbs)
WOD: For Time:
- 200 Meter Plate Carry (45/25)
- 100 Double Unders
- 50 Burpee
- 100 Double Unders
- 200 Meter Plate Carry
Post WOD:
- 3 x 50 russian sit ups
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