Relay Air Bike Workout
Relay Air bike in teams of 5
Person 1. 50s. On
15s. Off
Person 2. 50s. On
15s. Off
Person 3. 50s. On
15s. Off
Person 4. 50s. On
15s. Off
Person 5. 50s. On
15s. Off
3 Rounds
All out!
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