Regionals 2018 Event 5

For time:

4 rope climbs
16 thrusters
3 rope climbs
12 thrusters
2 rope climbs
8 thrusters

M 155 lb. | F 105 lb.
(M 70kg, W 47,5kg)

Time cap: 7 minutes

RPE 4 to 5

Don´t hesitate to scale this workout. Use lighter loading and rep scheme for rope climbing could be 3-2-1.