Regionals 2017 event 2 - modified Workout

Crossfit Games Regionals 2017 - Event 2 modified

21-15-9 For Time
Dumbbell snatch 22,5/15 kg or KB snatch 24/16 kg (alternating)
Ring dips

Dips : rings -> dips station -> parallettes/box -> HR push-ups

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.