Redemption Workout

For Time;
PART A 4 Rounds of; ( TIME CAP 10 MINS)

12 Burpee box jumps
14 KB Snatch 24/16Kg (7/7) from hang
Rest 4 Mins @ 10 mins

@14 Mins Part B

16 Min AMRAP
8 Thrusters at 50/35Kg
12 T2b
24 DU's

Post time on A and reps on B