Red White and Blue Crew Workout

1.
In a 10min window:
1.6km Run
Max squat Snatches (60/42.5)

Rest 3min...

2.
In a 7min window:
800m Run
Max squat cleans (60/42.5)

Rest 3min...

3.
In a 4min window:
400m Run
Max Thrusters (60/42.5)