Real Thing Workout
For time:
Partner workout
Deadlift x 40 (90 kg/ 55 kg)
Run 250 m
Power Clean x 40 (60 kg/ 35 kg)
Run 250 m
Walking lunge front rack position with 2 kettlebell x 40 m (16 kg/ 12 kg)
Run 250 m
Kettlebell swing x 40 (32/ 24 kg)
Run 250 m
Box jump x 40 (60 cm/ 50 cm)
Run 250 m
Wall ball x 40 (9 kg/ 6 kg)
Run 250 m
T2B x 40
Run 250 m
Burpee x 40
Run 250 m
Pull up x 40
Run 250 m
Thurster x 40 (42,5 kg/ 30 kg)
Run 250 m
Time cap 90 minute
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