Rapakko Workout
Emom 16
1) 20-30s Lapapunnerrus
2) 5+5 Yhden jalan mave
3) 30-45s Kone
4) Lepo
Loppuaika:
Minihuolto olkapääliikkuvuus
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!