Randy Savage Workout
KB Snatch/R - 10 reps
Burpees - 10 reps
KB Snatch/L - 10 reps
Squat - 30 reps
KB Push Press/R - 15 reps
Burpees - 15 reps
KB Push Press/L - 15 reps
Squats - 45 reps
KB Clean - 20 reps
Burpees - 20 reps
KB Cleans - 20 reps
Squats - 60 reps
KB High Pulls/R - 25 reps
Burpees - 25 reps
KB High Pulls/L - 25 reps
Squats - 75 reps
KB Swings/R - 30 reps
Burpees - 30 reps
KB Swings/L - 30 reps
Squats - 90 reps
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