Randy Workout
Buy In:
5/3/1 Back squat Wk 3
225x5, 255x3, 285x8
WOD:
"Randy"
For Time:
75 Power Snatch (75/55)
-used 35 kilo
Cash out:
25 Strict HSPU
(10, 5, 5, 2, 3)
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!