Rakkaudella Karjalasta 2020 Laji 3 Workout
For time
15 bar over burpee
15 power clean 60/40 kg
15 pull up
12 bar over burpee
12 front squat 60/40 kg
12 pull up
9 bar over burpee
9 STOH 60/40 kg
9 pull up
Time cap 8 min
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!