Räjähtävä voimantuotto ja taito Workout
1,2,3,..,10 raaka rinnalleveto 70/45kg tai @60-70%
5-10 etunojapunnerrus käsien irrotuksella
30-50 tuplanaruhyppy
Aikaikkuna 20-30min
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!