"Rack City" Workout
For Time:
10 Power Cleans 70/50kg
50 Air Squats
10 Front Squats 70/50kg
50 Air Squats
10 Push Jerks 70/50kg
50 Air Squats
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!