RX:
3 rounds for time:
50 wall-ball shots @9/6kg
50 lateral burpee box jump-overs/burpee over line

Scaled:
3 rounds for time:
50 wall-ball shots @6/4kg
50 lateral burpee box jump-overs/burpee over line

TC 20min

RPE 4.5

Huom! Burbeiden tavan voi valita tilan mukaan.