QUARTERFINALS - AGE GROUPS test 4 (15.5 REPEAT) Workout
For time:
27-21-15-9
Row calories
Thrusters
https://games-assets.crossfit.com/CFG23QF_AG_Scorecard_T4_V5.pdf
- scale so you can finish the work out
for example:
21-17-12-6
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!