3 rnds
250m row
10 bulgarian split squat
10 scpa pull ups
10 snap push ups
1st round 10 v ups
2nd round banded c2b
3rd round banded bar MU

All for time:
3 rounds of:
2 x 25-ft dumbbell walking lunge (hang position)
20 toes-to-bars
Immediately followed by: 2 rounds of:
2 x 25-ft dumbbell walking lunge (rack position)
15 chest-to-bar pull-ups
Immediately followed by:
2 x 25-ft dumbbell walking lunge (overhead position)
10 bar muscle-ups
♀ 2 x 35-lb dumbbells ♂ 2 x 50-lb dumbbells
Time cap: 20 minutes

https://games-assets.crossfit.com/CFG23QF_AG_Scorecard_T1_V5.pdf