BENCHMARK
5 rounds for max reps of:
:15 thrusters (42,5/60 kg)
:45 rest
:15 weighted pull-ups 15/22,5kg)
:45 rest
:15 burpees
:45 rest

Scaled WOD
5 rounds for max reps of:
:15 thrusters
:45 rest
:15 banded pull-ups
:45 rest
:15 burpees
:45 rest