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Pyramid double "Helen" Workout

Pyramid double "Helen" from 2010 CrossFit Games

For time:

*1200m Run
*63 Kb Swing 1,5/1 pood
*36 Pullup
*800m run
*42 Kb Swing 1,5/1 pood
*24 Pullup
*400m Run
*21 Kb Swing 1,5/1 pood
*12 Pullup