Pyhäinpäivän treeni Workout
3 min ON / 2 min OFF
3 rounds
PARTNER WORKOUT
A)
20 kcal C2 bike (synchro)
Max clean & jerks (45kg) (IGYG)
B)
8 sandbag cleans (30kg) (synchro)
Max burpee pull up (IGYG)
C)
40 m s. a. DB OH walking lunge (15kg) (IGYG)
Max wall walks (synchro)
Result is done C&J, burpee pull ups and wall walks
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