Pushswingup Workout
3 rounds for time:
20 Push Press (115/65)
40 KB Swings (53/35)
60 situps
uh...4th day in a row of hard workouts...and I tackled this one at 9pm at night. So...that equals notsogood time. But it was a fun one.
Does it feel like your fitness results are stuck?
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