Pushpress, Situp, PC, situp, DL, situps Workout
-Buy In-
15 Minutes to find 1RM Power Clean
135-185-205-225-235-245-250(F2x)
WOD
For Time:
10 Push Press (165/115)
30 Sit Ups
20 Power Cleans (165/115)
30 Sit Ups
30 Deadlifts (165/115)
30 Sit Ups
7:29 RX'd
-Cash Out-
3 Rope Ascents
100DU's
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