Pushin' Good, Pullin' Better Workout

15 Handstand Push Ups (kipping allowed)
15 Pull Up in L Hangs
10 Handstand Push Ups (kipping allowed)
10 Pull Up in L Hangs
5 Handstand Push Ups (kipping allowed)
5 Pull Up in L Hangs
For Quality

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.

Pushin' Good, Pullin' Better Workout

Does it feel like your fitness results are stuck?

Fill in your details