Push ups & t2b capacity Workout

EMOM14

10-15 push up
8-12 t2b

Treenin idea on kehittää punnerrus sekä t2b kapasiteettia. Valitse sellaiset skaalaukset/toistomäärät mitä pystyt ylläpitämään. Sarjat voi tehdä 2 setissä.

Skaalaukset: push up - reps 6-8 - kulma t2b - t2r - leg/knee raises

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.

Push ups & t2b capacity Workout

Does it feel like your fitness results are stuck?

Fill in your details