Push ups & t2b capacity Workout

EMOM15
1. 10-12 push up
2. 8-10 t2b
3. 10-12 push up
4. 8-10 t2b
5.rest

Treenin idea on kehittää punnerrus sekä t2b kapasiteettia. Valitse sellaiset skaalaukset/toistomäärät mitä pystyt ylläpitämään. Skaalaukset: push up - reps 6-8 - kulma t2b - t2r - leg/knee raises

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.

Push ups & t2b capacity Workout

Does it feel like your fitness results are stuck?

Fill in your details