Push ups, pull ups, wall balls, rowing, and sit ups FGB style Workout
Fight Gone Bad Style
3 Rounds
Pull-ups
Push-ups
Wall Balls
Sit-ups
Rowing
*1:00 AMRAP all exercises with 1:00 rest in between rounds
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!