Push-ups, dips, hspus, bench presses, jerks, and push presses (main site Wednesday 171018) Workout
For time:
- 60 push-ups
- 50 dips
- 40 handstand push-ups
- 30 bench presses, 155 lb./105-lb
- 20 jerks, 155 lb./105-lb.
- 10 push presses, 155 lb./105-lb.
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