Push Squat Skip Workout
20 min AMRAP
10 Push Press/Jerk @40kg
20 Air squat
40 Double unders or 160 singles
completed 5 rounds 10 press, 20 air squats and 5 skips
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!