Push & Pull Workout
Every 1.30min x 8
Alt. A & B
A) 3-3-2-2 Push press V.1-2
B) 3-3-2-2 Pull up V.1-2
Huom!
Huomio liikkeiden toistoreservi.
Osa voi ottaa tangon maasta jos tarvii enemmän tilaa.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!