Push & Pull Workout
Every 90s x 8 (Alt A & B)
A) 4-4-3-3 Ring dip V.2 (2-1-X-1)
B) 4-4-3-3 Pull up V.2 (2-0-X-1)
Skaalaukset: Ring dip->jalat maassa tai ring push up Pull up->matala tanko tai kumppari
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