Push&pull Workout
For time..
5 push press 80kg
5 pull ups
10 push press 70kg
10 pull ups
15 push press 60kg
15 pull ups
20 push press 50kg
20 pull ups
25 push press 40kg
25 pull ups
30 push press 30kg
30 pull ups
Does it feel like your fitness results are stuck?
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