push Press, Snatches and stuff Workout
3 x
200m run
5 push press 35k
10 Ring push ups
50m bear crawl
Push press
5 x 52.5k
5 x 57.5k
8 x 62.5k
10 Rounds EMOM
1 x Squat Snatch 35k (weren't deep enough on the squats!)
2 x OHS
5 x Toes to Bar
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