push press / OHS / GHD Workout
Warmup
* taught a hot girl how to do power cleans
WOD
15 min AMRAP
* 7 push press, 135 lb
* 10 OHS, 135 lb
* 15 GHD
4 rounds + 7 push press + 4 OHS
Cool down
:30/:30r row for distance. 5 rounds.
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